why don't people take me seriously when i tell them i am depressed reddit

The Pain of Unsupportive Friends: Why People with Depression Struggle to Be Taken Seriously

As someone who has struggled with depression, it can be incredibly isolating and frustrating when others don't take our feelings seriously. It's as if we're speaking a different language, and no matter how hard we try to convey the depth of our emotions, it falls on deaf ears. The lack of understanding and support from friends can be particularly hurtful, making us feel like we're not worthy of their validation or concern.

One common experience that many people with depression share is being met with indifference or even hostility when they open up about their struggles. It's as if our friends are uncomfortable with the topic, or perhaps they don't know how to react. This can be especially challenging for those who have a strong support system, but even then, it's not uncommon to face skepticism or dismissal.

On Reddit, users have shared their own experiences of feeling belittled and unheard when discussing their depression. The lack of emotional support from friends can be devastating, leaving individuals feeling like they're alone in their struggles. It's crucial for us to recognize the importance of creating a safe and non-judgmental space for those who are struggling.

Real friends celebrate each other's accomplishments, putting aside any feelings of jealousy or resentment to offer genuine congratulations. They don't try to 'one-up' others or focus on their own successes at the expense of their friend's. Instead, they acknowledge and validate our emotions, offering a listening ear and words of encouragement.

Unfortunately, not all friends are supportive. Some may exhibit behaviors that are toxic and damaging, such as ignoring our achievements or expressing jealousy rather than joy. This can be particularly hurtful when we're already struggling to cope with the emotional toll of depression.

As someone who has experienced this firsthand, it's essential to prioritize self-care and surround ourselves with people who accept and understand us. It may take time, but finding a supportive community can make all the difference in our journey towards healing and recovery.

In conclusion, people with depression often struggle to be taken seriously due to the lack of understanding and support from friends. It's crucial for us to prioritize self-care, surround ourselves with positive influences, and seek professional help when needed. By doing so, we can begin to heal and move forward, free from the toxic behaviors that hold us back.

Why don't people take me seriously when i tell them i am depressed reddit